Again, no food, but it's all written down in my cute little Weight Watchers (WW) weekly tracker. I love stuff like that <is a dork>. I am already feeling much safer losing weight on my no-sugar, no-flour diet along with support from a group and weekly classes from a WW leader. I forgot how helpful it is to go to these meetings (I've used WW in the past with good results but never went back for the maintenance part of the plan).
I am experimenting with eliminating white sugar and flour in 2011 to develop a closer relationship with my Higher Power, whom I choose to call "God," as well as to improve the pain level in my body. My goal is to replace my sugar/flour addiction with more frequent conscious contact with God so that I can better discern His will for me!
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