Tuesday, May 31, 2011

May 31, 2011: Now Posting My Food the WW Way!

Yesterday's food:

God time? Yup
Points: 30.5/31

[P] Egg white
[P] Chicken
[P] Eggs (in frittata)
[P] Bacon (1/2 strip)
[V] Large salad
[V] Large salad
[V or F] Large salad
[V] Mixed veggies (in frittata)
[F] Apple
[F] Banana
[F] Pineapple
[St] Kashi
[St] X
[D] Skim milk
[D] Blue cheese (tiny blob)
[D] Skim milk
*[D] Ranch salad dressing
+[Sn] SF Klondike ice cream sandwich 
+[Sn] SF Klondike ice cream sandwich
[W] Two cups

Howdy! Today's weird word of the day is "dagnabbit." Try to use it once in a sentence tomorrow, OK? It will make people scratch their heads and wonder what you're up  to, LOL :-)

I'm doing quite well on the Weight Watchers Points Plus plan, but the real measure will be the results of my weigh-in later this week. I think it may take a couple of weeks for it to kick in, but I don't doubt the strength of this program. 

However, some of the food-tracking "indicators" I've been using up until now, i.e., bolded text, will be changing. I had been following the recommended number macronutrient categories (protein, carbs, fruit, veggies, etc.) suggested by LA Weight Loss, but WW doesn't have as strict a set-up. As long as I'm within my points for the day and get 5 servings of fruit and veggies,  it's all good. I'm using my extra 49 weekly points a little bit each day so I can have a snack or two\, but I'll save them up for special occasions if need be.

That's about it for now. The heat and humidity here in my area has wiped me out, and I still have some stuff to do before I settle in for the night. I hope to get back to my regular blogging schedule soon. Look for the winner of my Nightfood contest tomorrow!

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